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Michael Lee's avatar

Echo’s Kim Scott’s “Seasons of Life” from Radical Candor advocating that it’s ok to shift work-life balance on either end of the spectrum.

Emi Miki's avatar

Super good point on the seasonality. Sometimes I feel guilty for not having time to keep up with the extra exercise activities I committed to. But thinking about seasonality that makes sense and I would want to be more conscious on that. The body does need recovery time and sometimes due to the work schedule, family time, etc it can get challenging to do all the things you were doing. So do intense work out sessions when I can and have recoveries! Of course I will do the daily walk with my dog.

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